9 Quotes on Mindfulness from Books
Hello and Welcome. This page is a collection of 9 quotes about Mindfulness that I underlined from various books. I hope you will like these quotes too.
By the way, I am Deepak Kundu, an avid book reader, quotes collector and blogger.
Mindfulness Quotes from The 5 Types of Wealth book by Sahil Bloom
- In a world that wants you to chase everything everywhere all at once, you must narrow your focus. Chasing the secondary before finishing the primary is playing the game on hard mode.
- Focused, concentrated attention is significantly more powerful than scattered, unconcentrated attention. Outcomes follow attention. Scattered attention leads to random, ordinary outcomes; concentrated attention leads to focused, extraordinary outcomes.
Mindfulness Quotes from The Almanack of Naval Ravikant book by Eric Jorgenson
- Time spent undistracted and alone, in self-examination, journaling, meditation, resolves the unresolved and takes us from mentally fat to fit.
- There is actually nothing but this moment. No one has ever gone back in time, and no one has ever been able to successfully predict the future in any way that matters. Literally, the only thing that exists is this exact point where you are in space at the exact time you happen to be here.
Other Mindfulness Quotes
- The ability to intentionally and strategically allocate our attention is a competitive advantage in a distracted world. We have to jealously guard it like a valuable treasure. - Building a Second Brain by Tiago Forte
- Well, let's take it one day at a time, shall we? I enjoyed yesterday, I'm having fun today, and I'm looking forward to tomorrow. - The Man Who Died Twice by Richard Osman
- Mindfulness, happiness, and not being a jerk are skills I can hone the rest of my life - every day, every moment, until senility or death. And the payoff is less reactivity, less rumination, and - who knows? - maybe stream-entry. - 10% Happier by Dan Harris
- I don't want to live my life like it's a triathlon and all that matters is getting to some imaginary ribbon. I want my life to be like - like making pottery. I want to enjoy it while it's happening, not just for where it might get me eventually. - Happy Place by Emily Henry
- There is no tomorrow, because life can change forever in the blink of an eye. I needed to do my best every day because it might be my last. - Breathe by Rickson Gracie